Did you know if you’re body is more acidic than alkaline, then you are more susceptible to the following conditions: obesity, decreased physical energy, stress, tiredness, frequent sickness and more. At this point the goal will be to become more alkaline than acidic which help provide your body with the balance needed in order to become healthier and happier. Normally, the body is slightly alkaline, which means that it is operating at it’s most efficient state when there is more alkaline present than acid. Generally the pH level in the body should be around 7.3, which indicates a slightly higher alkaline level that acid level. This is normal, anything below 7 indicates that the body is more acidic.
Click the video below for more on the 4 Signs Your Body Is Too Acidic And How To Fix it:
The Alkaline Diet can help with weight loss, physical energy and get your pH level to where it should be in order to help your body become more energized and resistant to sickness and disease. If you are always feeling tired or you just do not have the energy that you need to perform daily functions, the Alkaline Diet can help! The acid alkaline food chart is a very useful tool that can help you identify the healthy foods that can help improve your overall diet and get you on your way to enjoying a healthier and well balanced lifestyle.