Green foods are known to be an effective cure for osteoporosis, arthritis, diabetes, low energy, gaseous stomach and cancer. While green foods contain a host of vitamins, minerals, proteins, enzymes, chlorophyll and more, they are actually catalysts that support chemical chain reactions within the body. Cancers are known to occur when incomplete chemical reactions occur during digestion, respiration and elimination, which create acidic toxic waste in the body that ultimately interferes with cellular replication. Each cell in the body is responsible for replicating itself. During cellular reproduction, chromosomes split into chromatides and reassemble into genes. When they don’t match up properly, cellular defects could cause aging, bone loss, heart disease and cancer. Green foods help “balance the body” and create an environment where cancer is unlikely to occur. When there is a low pH or over acidity in the system it may cause many diseases. Leaving the blood deprived of alkaline ash food that creates a low alkaline buffer reserve in the tissue, alkaline ash foods are foods that when burned leave an alkaline residue, we also call these alkaline forming foods. As the alkaline reserve is “used up” by our blood, acidity begins to increase in other organs and stress normal metabolic function. To combat the formation of lactic, uric and other damaging acids, the body will leach calcium from the bones to “buffer” and neutralize these acids. Unfortunately this causes bone loss, arthritis and ultimately osteoporosis. As a defensive measure, the kidneys store ammonia acids in an attempt to maintain an alkaline buffer reserve. This may lead to kidney stones, hormone imbalance and contribute to the cellular stress that leads to cancer. One of the leading causes of low pH and over acidity is the consumption of processed foods (carbohydrates, sugar, white flour), meat, protein and carbonated beverages. The best way to create a strong alkaline reserve is to consume alkaline ash foods like green foods, which in turn balances the body’s pH and allows other important aspects of immune defense to be unleashed.
The Alkaline Diet can help with weight loss, physical energy and get your pH level to where it should be in order to help your body become more energized and resistant to sickness and disease. If you are always feeling tired or you just do not have the energy that you need to perform daily functions, the Alkaline Diet can help! The acid alkaline food chart is a very useful tool that can help you identify the healthy foods that can help improve your overall diet and get you on your way to enjoying a healthier and well balanced lifestyle.