News: CBD Health Benefits

CBD has a wide variety of health and wellness advantages. CBD or Cannabidiol is completely natural and known for it’s benefits with many people having amazing results! CBD can help support your health and keep your system in optimal condition by giving you the perfect 1:3 ratio of omega-3s, including omega-6 fatty acids. These are great for your heart health, blood pressure and for boosting your immune system. It may also help you to reach your personal fitness goals with faster physical recovery following exercise by supporting the body’s ability in recovering and developing stronger muscles. Interestingly, the World Anti-Doping Agency (WADA) recently removed CBD from its list of prohibited substances, which means Olympic athletes can now use the cannabinoid as an adjunct to their athletic regime before and after performing. Recovery and Pain Relief are one of the most talked about CBD Health Benefits! It may also be used for Anxiety, Parkinson Disease, Crohn Disease and many other conditions.


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“CBD products are now widely available after the Hemp Farming Act of 2018 legalized hemp-derived products in the United States. CBD is quickly gaining ground due to its potential therapeutic benefits.” – CNET


Is CBD safe?

While the FDA has yet to evaluate products containing CBD, the World Health Organization recognizes that CBD “is generally well tolerated, with a good safety profile.” We recommend looking for CBD brands that offer third-party lab test results, which helps ensure you are getting a quality product. You should also speak with your doctor about the possible interactions that CBD may have with any medications you’re currently taking.

Does CBD get you high?

No, any CBD product derived from hemp plants lacks the psychoactive properties of THC. Where THC interacts with your receptors in your brain, CBD affects your body in a more indirect way.

How long does CBD last?

The answer may be different for everyone, but as a general rule of thumb, CBD oils taken sublingually will start to take effect quickly and can last for hours at a time.

How much CBD should I take?

It’s best to start with a low potency and work your way up from there until you find how many milligrams of CBD works best for you.

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The Alkaline Diet can help with weight loss, physical energy and get your pH level to where it should be in order to help your body become more energized and resistant to sickness and disease. If you are always feeling tired or you just do not have the energy that you need to perform daily functions, the Alkaline Diet can help! The acid alkaline food chart is a very useful tool that can help you identify the healthy foods that can help improve your overall diet and get you on your way to enjoying a healthier and well balanced lifestyle.

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